Intimate Partner Violence Therapy in Victoria, BC
Understanding Intimate Partner Violence and Healing Through Therapy
Intimate Partner Violence (IPV) is a complex and deeply painful experience that can affect anyone, regardless of age, gender, or background. It involves patterns of behaviors where one partner seeks to control or harm the other through physical, emotional, psychological, or verbal abuse. Living with IPV often leaves individuals feeling isolated, fearful, confused, and overwhelmed.
If you are experiencing IPV, it’s important to know that you are not alone—and healing is possible. Therapy provides a safe, compassionate, and nonjudgmental space where you can explore your experiences, regain your sense of safety, and rebuild your strength.
As a trauma-informed therapist, I understand the impact of IPV on your mental, emotional, and physical well-being. Together, we can work on:
Understanding and processing your experiences at your own pace
Developing tools to enhance your safety and resilience
Rebuilding your self-esteem and sense of empowerment
Navigating complex emotions like fear, guilt, shame, and anger
Exploring healthy relationship patterns and boundaries for the future
Therapy is a journey toward reclaiming your voice and your life, with support tailored to your unique needs. Taking the step to seek help is a brave and powerful act of self-care and healing. You deserve to feel safe, respected, and valued.