Sexual Trauma Therapy in Victoria, BC
What Sexual Trauma Therapy Is
Sexual Trauma Therapy provides a compassionate, supportive, and non-judgmental environment where your experiences are honoured and healing can begin. Trauma healing is tailored to your individual needs, whether that involves exploring emotions, processing painful memories, managing symptoms like anxiety or flashbacks, or developing new coping strategies.
Healing from sexual trauma is possible, and you don’t have to do it alone at Ember & Earth Therapy.
Common Experiences and Challenges
Sexual trauma can affect people in many ways, including:
Persistent anxiety or fear
Difficulty feeling safe or trusting others
Flashbacks or intrusive memories
Numbing, avoidance, or emotional dysregulation
Difficulty with intimacy or relationships
Therapy helps address these experiences gently and at a pace that feels right for you.
How Sexual Trauma Therapy Helps
In therapy, we focus on:
Creating safety, trust, and self-compassion
Processing memories and emotions in a grounded way
Building tools for emotional regulation
Restoring a sense of agency and empowerment
These skills support you in reclaiming your inner strength and well-being.
Who Can Benefit from This Therapy
Sexual Trauma Therapy can benefit individuals who:
Are survivors of sexual assault, abuse, or exploitation
Experience ongoing distress, hurt, or challenges with relationships
Struggle with shame, fear, or emotional avoidance
Want healing, resilience, and a renewed sense of safety
Everyone’s journey is unique, and therapy is tailored to your goals and pace.
Our Approach at Ember & Earth Therapy
At Ember & Earth Therapy, care is trauma-informed, strength-based, and respectful of your lived experience. If you are also working with relational patterns, emotional regulation, or identity concerns, you may find our Trauma Therapy, Individual Therapy, or Attachment-Based Therapy pages helpful.
Frequently Asked Questions
What exactly is sexual trauma therapy?
Sexual trauma therapy supports healing from the emotional and psychological effects of sexual trauma. It provides a safe space to process pain, build coping skills, and regain confidence.
Who provides sexual trauma therapy?
Therapists with trauma-informed training, like those at Ember & Earth Therapy, offer this specialized support.
Can sexual trauma therapy be done online?
Yes, online sessions are available for clients across British Columbia and in-person sessions in Victoria, BC.
How long does therapy usually take?
The number of sessions varies based on your needs and goals, but consistent weekly therapy over several months often supports meaningful progress.
Contact & Next Steps
If you’re ready to begin your healing journey or have questions:
👉 Visit our Booking page
📧 Email: emberandearththerarpy@gmail.com
📞 Phone: 236-237-2610
Reaching out is a brave step — compassionate support is available when you’re ready.