Counsellor, Therapist in Victoria, BC

Youth Therapy in Victoria, BC (Ages 14+)

At Ember & Earth Therapy, we offer youth therapy for teens ages 14+ in Victoria, BC. Our supportive, compassionate approach helps young people navigate anxiety, school stress, emotional challenges, and relationship concerns in a safe, non-judgmental space.

Who We Support

We support teens ages 14+ who are navigating the many changes that come with adolescence. This stage of life often includes emotional, social, academic, and personal pressures as young people begin to form their identities and independence.

Youth therapy provides a safe, confidential space for teens to explore these challenges with the support of a compassionate therapist.

Our Approach to Youth Therapy

Our goal is to build trust and connection with each young person I work with. I understand how important it is for teens to feel respected, heard, and understood.

I take a collaborative approach, meeting youth where they are and helping them make sense of their experiences in a supportive, non-judgmental environment.

Common Challenges We Help With

Youth therapy can support teens who are experiencing:

  • Anxiety and depression

  • School stress and academic pressure

  • Peer and family relationship difficulties

  • Low self-esteem and self-worth

  • Life transitions, grief, or trauma

In addition to addressing specific concerns, therapy helps teens build essential life skills, including:

  • Emotional regulation

  • Healthy communication

  • Decision-making and problem-solving

  • Self-awareness and confidence

Skills and Growth in Therapy

Whether your teen is struggling with a specific issue or simply needs a space to talk, therapy can offer them tools, insight, and a sense of empowerment for their journey into adulthood.

If your teen is dealing with deeper emotional experiences, you may also find our Trauma Therapy services helpful.

How Therapy Can Help Your Teen

What ages do you work with?
We offer youth therapy for teens ages 14 and up.

Do you offer online sessions?
Yes, we offer both in-person therapy, in Victoria, BC and virtual sessions for youth in British Columbia.

Is youth therapy confidential?
Yes. Confidentiality is respected while also ensuring safety and ethical care.

Frequently Asked Questions

Contact & Next Steps

To explore youth therapy or ask a question, you can:

  • Visit our Booking page

  • Email: emberandearththerarpy@gmail.com

  • Phone: 236-237-2610